About Me

My name is Maria Tucker, Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist CDCES). In my over 25 years of experience in nutrition counseling and diabetes self-management, I frequently get asked to share recipes, kitchen shortcuts and healthy eating tips.

I am originally from the Philippines but have lived in North Carolina with my husband and two children for 30 years.

My passion is educating people about the benefits of healthy eating and good nutrition. My goal is to share the knowledge and expertise I have gained through years of assisting patients with improving the quality of their lives by making positive changes to their eating habits and living an active lifestyle.

Let food be thy medicine and medicine be thy food.

Hippocrates